I've recorded the interview with Patty Shipley, reserved the domain name www.holistichealthnation.com and I've recorded the introduction, the songs and the other comments. I've mixed it together in Apple Garage Band. The file was extremely large (400MB !!) but there is a way to compress it into an AAC file (75MB). That's still pretty large, but it's the usual for a podcast that lasts 45 minutes.
My job now is to set up the domain with a nice podcast page (made with iWeb, I hope), and to create an MP3 file from the AAC thing I have now.
Wish me luck! We go live on January 25, 2006. Please subscribe when it comes up. I'd love for you to listen in.