Podcasts #27 and #28 are now up on the site at Holistic Health Nation. This is a two-part series of my chat with Robert Rickover, Webmaster of AlexanderTechnique.com and an Alexander Technique teacher.
We talk about what it's like to have an Alexander lesson, and how the Technique has helped many people, including musicians, singers and actors. We also discuss how the Technique can help anyone who isn't in one of those professions.
Click here to listen to Part I and Part II.
We had a great conversation.