Friday, June 16, 2006

A Useful Target Heart Rate Calculator

I'm just headed out for a walk and I wanted to see if my heart rate monitor was set correctly. I found this Website to calculate the lower and upper bounds for exercising. Hmm, my monitor was set a little high. Oh well, I'm leaving it as is - motivation and all that...

By the way, for heart rate monitors, Oregon Scientific is much better than Pulsar, in my humble opinion. The Pulsar monitors use a special battery that costs a lot of money to replace.

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